Your Pace Yoga: Relieving Pelvic Pain

Your Pace Yoga: Relieving Pelvic Pain
$33.00
  • This video contains two express flows, which are designed to fit into an already busy schedule.
  • Special features include: anatomy of the pelvis, instruction in pranayama (breathing), and postural correction.
  • Created by a board certified women's health physical therapist for her clients healing vulvodynia, endometriosis, interstitial cystitis, fibromyalgia, and chronic pelvic pain syndrome
  • User friendly and appropriate for all levels. Two yoga blocks are recommended
  • Check out the free guided meditation at www.yourpaceyoga.com.
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