Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Ball Dynamics

$15.95

Features 128 pages

Includes 200 black and white photos with captions to help the reader develop proper technique

Use an exercise ball to improve your core muscles, posture, and fitness level

Learn exercises from a fitness expert and journalist

Exercises are available for any level

No properties for this product.

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