The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week (The Time-Crunched Athlete)

Velo Press

$19.95

Chris Carmichael's training program delivers competitive speed in as few as 8 hours a week for sprint to half-Ironman distances

Complete with training plans, case studies, nutritional guidelines and success stories to aid busy professionals meet their athletic goals

6"x9", 328 pages

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