The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

"THE LOOKFive faceted 12mm ruby quartz stonesGold vermeil logo-embossed disc stationsToggle closureTHE FITLength, about 7""THE MATERIALRuby quartz22k goldplated sterling silverORIGINImported"

Among the fastest USB flash drives available-leverages SuperSpeed USB 3.0 technology for blazing-fast file transfer, up to 155MB/s read and 150MB/s write*

Sleek design with metal alloy base and high-gloss mirror finish top

Lanyard included, Compatible with PC and Mac systems, Limited lifetime warranty

Reliably stores and transfers files, photos, videos, and more

Ultra portable for everyday use

32GB Up to 155MB/s Read 150MB ...

Complete home, automotive, and marine vinyl and leather upholstery repair kit

Contains a heat transfer tool, 7 colors of repair compound, clear vinyl adhesive and filler (34 fluid ounces), grain pattern paper, plastic spatula, and instruction sheet with color matching chart

Suggested applications include vinyl and leather upholstery, infant car seats, chairs, stools, and luggage