Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated

10-1/4-inch enameled cast-iron skillet with 1-3/4-quart capacity

Chip- and crack-resistant enamel won't react to foods

Integral iron handle; easy-grip helper handle; dual pour spouts

Hand washing recommended; safe to use at any oven temperature and under the broiler

Measures 11-3/5 by 16-8/9 by 1-3/4 inches; limited lifetime warranty

Oval appeal. Style&co. takes the shape and brings it full circle in this stretch bracelet. Crafted from hematite tone mixed metal, it features teal resin accents at the center. Approximate diameter: 2 inches.

Solid cast end with standard 5/8-27 threads

Die-cast zinc clutch locks stand height in place from 34 - 60 inches.

Internal counter clutch mechanism holds upper shaft in place until desired height adjustments are made.

Rugged black powder-coat finish used on all MS7201B tubing

Base diameter: 10 inches - Base weight: 9 lbs.