Safe Strength Training for Osteoporosis Prevention DVD (2012)

Safe Strength Training for Osteoporosis Prevention DVD (2012)
Susie Hathaway
$34.95
  • How to safely and easily strength train when you're over 50.
  • Doctor recommended. No unsafe forward bending or twisting.
  • Good for both beginner and advanced.
  • Quickly build strong muscles. Help prevent falls and bone loss.
  • Only 2 workouts a week needed!
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