Precision Heart Rate Training

Precision Heart Rate Training
Human Kinetics
$19.95
  • Walking - Therese Iknoian
  • Running - Roy Benson
  • Cycling - Joe Friel
  • In-line Skating - Frank Fedel
  • Multisport Training - Tim Moore
  • Circuit Training - Wayne Westcott
  • Group Exercise - Jay Blahnik
  • Each chapter contains training suggestions specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both.
  • For those who want to develop an effective long-term training plan, Jim Dotter, founder of Biometrics, Inc., provides guidelines for setting up a measurable training system using HRMs and explains how to adjust the plan through the season.
  • With HRMs, athletes and exercisers at every level can use high-tech biofeedback training to develop sophisticated programs for better performance. Precision Heart Rate Training shows them how to use today's training technology to their fullest advantage.
    • No properties for this product.

    Related Products

    Create unique style combos with this bracelet set from Bar III. With braided detail, antiqued finishes and bright color, you'll add fabulous accessories to your collection. Crafted in antiqued silver tone mixed metal. Approximate diameter: 2-1/2 inches.
    Bar III Bracelet Set, Set of 9 Antique Silver Tone Multi-Colored Braided Bangle Bracelets

    Brand: Bar III

    Create unique style combos with this bracelet set from Bar III. With braided detail, antiqued finishes and bright color, you'll add fabulous accessories to your collection. Crafted in antiqued silver tone mixed metal. Approximate diameter: 2-1/2 inches.
    38.00$
    See More
    PYLE PLMR18 AM/FM-MPX PLL Tuning Radio with SD/MMC and USB
    PYLE PLMR18 AM/FM-MPX PLL Tuning Radio with SD/MMC and USB

    Brand: Pyle

  • AM / FM -MPX PLL Tuning Radio - 2 Channel RCA Line Out - Marine Coating
  • 30 Station Memory - USB Interface (Decode MP3 WMA ) - Blue Illumination
  • Dot Matrix LCD Display - SD/MMC Slot - Dimensions: 7.0"W X 6.29"D X 1.9"H
  • Encoder Volume ,Bass ,Treble, Balance ,Fader Control - Aux Input
  • Power output 4 x 50 Watts - Remote Control
  • AM / FM -MPX PLL Tuning Radio
  • 30 Station Memory
  • Dot Matrix LCD Display
  • Encod ...
    • 119.99$
    See More
    The Foods of Israel Today
    The Foods of Israel Today

    Brand: 

    40.00$
    See More
    Diamond Pleat Jersey Dress (14W, Pinot)
    Diamond Pleat Jersey Dress (14W, Pinot)

    Brand: Alex Evenings

  • Fully lined: 100% Polyester
  • Concealed back zipper with hook & eye closure
  • Sheer strap layers: 100% Polyester
  • Diamond pleated skirt
  • Jersey stretch fabric
    • 179.00$
    See More
    No comments.
    Only logged user can submit comment. Please Login or Register